This blog is a personal blog written and edited by Heidi Catherine. For questions about this site, please contact

I reserve the right to change any of the following policies as needed: 

Affiliate Links

The publisher of this site may profit from using affiliate marketing to advertise products and services. Affiliate marketing is a method of promoting other people’s products and services in exchange for a fee on each sale made through the links provided. Affiliate marketing is used on the the emails, webpages, and other content associated with Inner Happy Hour.

Even though the owner of this site may receive affiliate compensation for posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this site are purely the authors’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.


All posts on this website are for entertainment and informational purposes only. This website is not intended to be perceived as professional advice in regards to health or finances, or any other field presented. Information is authentic to the best of my knowledge, and as such, it is prone to errors and absence of some key information.

Community Standards

The publisher of this site reserves the right to delete comments as they see fit. Please be kind to one another by keeping comments respectful and reframe from name-calling. 


All content on this site, including posts and photography, are created by Heidi Catherine. All exceptions are notated within the posts. Posts and pictures may be shared as long as credit is given. If you're sharing on a site that generates revenue or if you plan to directly sell any of this content, please reach out for permission. 

Privacy Policy

I am committed to maintaining the privacy and protection of your personal information. This Privacy Policy outlines my efforts to maintain your privacy.

You receive mailings from This Is Heidi Cat for two possible reasons:

  • Your email address has been provided as someone who has expressly shared this address for the purpose of receiving information in the future (“opt-in”)
  • You have purchased or registered or otherwise have an existing relationship with This Is Heidi Cat (or former name iterations of this same site)

Each email sent contains an easy and automated way for you to stop receiving email messages in the future. If you would like to do this simply follow the "unsubscribe" link included at the bottom of every email message. If you have feedback on the content or frequency of emails please do reach out! 

I will not sell, share, or rent individual personal information with anyone without your advance written permission or unless ordered by a court of law.


Sometimes profanity is used to get a point across. If this offends you, then this site is not for you and that's ok. I'll be sad to see you go, but trust you'll find another site that will inspire you and not offend you. If you need recommendations, let me know.